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Features
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Something rotten in the state of womenThe death of feminism has come by way of radio.
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Celebrity fitness secrets: Amber ChiaThe model, actress and fitness ambassador on keeping fit.
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When you say nothing at all: Six dates to keep you..These dates make it near impossible for verbal communication.
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The office workoutWe show you how to plot a training circuit around your desk.
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Journey Within
New to yoga? Sign up for the Just Yoga session where dedicated teachers will guide you through you a series of gentle yoga postures. Other courses include Butt, Legs and Tummy yoga, life yoga and pre-conception and pre-natal yoga. Classes are open to people with different levels of experience. An intensive 200-hour teacher training course is available for those looking to take their yoga knowledge to a professional level.
Details
30-2 Block B, The Strand Kota Damansara, Jalan PJU 5/21, 47810 Petaling Jaya.
Tel: 012 339 3810/012 6728 831
Website: http://www.journeywithin.com.my
