98 results

Report card: Jukari Fit to Fly at CHi Fitness

Updated: 10 Jan 2012

This training session mixing cardio with gymnastics is hard work, but a whole lot of fun.

Report card: Fly Yoga at Viva Vertical Stage

Updated: 5 Jan 2012

We try out this unique form of yoga using silk fabric as a prop.

Report card: Zumba at Fitness First

Updated: 3 Jan 2012

We got into the groove to try out this new craze hitting gyms worldwide.

Spa for less: Deals and steals

Updated: 8 Nov 2011

Release the tension of the year gone by with these special spa packages.

Celebrity fitness secrets: Deborah Henry

Updated: 10 Oct 2011

We speak to the Miss Universe Malaysia 2011 on how to keep fit.

Possible reasons you might want a man

Updated: 9 Sep 2011

Sarah W lists down the possible reasons you might want a man.

Celebrity fitness secrets: Jillian Michaels

Updated: 9 Sep 2011

Fitness expert and trainer Jillian Michaels tells us her tips and tricks to staying fit.

Always here to help

Updated: 5 Aug 2011

People push their butt-ugly cousins and their smarmy friends at you like you should be thankful.

Celebrity fitness secrets: Sheahnee Iman Lee

Updated: 11 Jul 2011

The 7 Edition news anchor shares her secrets.

Single female seeking: The formerly single columnist

Updated: 1 Jul 2011

The time has come, the walrus said, to talk of many things, of revelations and surprises.