70 results
Report card: Krav maga at Muay Fit
We tried out the form of Israeli combat which paired exhilaration with exhaustion.
Report card: Fencing at Z Fencing
A poke at an evening session with Z Fencing’s Adult Die Hard programme fencers.
Report card: Jukari Fit to Fly at CHi Fitness
This training session mixing cardio with gymnastics is hard work, but a whole lot of fun.
Report card: Fly Yoga at Viva Vertical Stage
We try out this unique form of yoga using silk fabric as a prop.
Report card: Zumba at Fitness First
We got into the groove to try out this new craze hitting gyms worldwide.
Spa for less: Deals and steals
Release the tension of the year gone by with these special spa packages.
Celebrity fitness secrets: Deborah Henry
We speak to the Miss Universe Malaysia 2011 on how to keep fit.
Possible reasons you might want a man
Sarah W lists down the possible reasons you might want a man.
Celebrity fitness secrets: Jillian Michaels
Fitness expert and trainer Jillian Michaels tells us her tips and tricks to staying fit.
Always here to help
People push their butt-ugly cousins and their smarmy friends at you like you should be thankful.






